The fifth of our weekly sessions is based on rolling, one of the fundamental skills of gymnastics. We are encouraging gymnasts to watch the video making sure they have the appropriate space and supervision. The activities are great for all the family to get involved, and this week you will need the a small long object and a partner. You can pause the video at any point to practise the skills further if you wish! #GymnastsAtHome

Tag us in your videos by posting on Facebook or Instagram using the hashtag #stickwithleeds

*Please be aware, this is a voluntary suggested program. Any exercise at home that our members choose to do, including this program, do so at their own risk and parents take full responsibility for the safety of their child and any accident or injury that may occur at home*

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