Heart coherence meditation is designed to help you relax and develop better heart rate responsiveness. This SOMA breath entrainment session will help you practice silent, subtle, smooth, rhythmic and diaphragmatic breathing. Breathwork meditation can help you feel more relaxed and rejuvenated and leaving you with an increased feeling of positive energy. This is a guided breathing meditation for stress management and relaxation. Diaphragmatic breathing exercises at 6 breath per minute is one of the best ways to lower stress in the body.

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✅Free SOMA Breathwork Meditation Masterclass
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🔴 Disclaimer: Do not do this while driving, operating heavy machinery, in water, or where you may hurt yourself or someone else.

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SOMA Breath Best Videos:
Morning Gratitude Breath Meditation - [ Ссылка ]
How To Do SOMA Awakening Breathwork (Full Tutorial) - [ Ссылка ]
SOMA Breath Guided meditation for positive energy and abundance - [ Ссылка ]
Soma Breath Meditation Masterclass - [ Ссылка ]
SOMA Breath Meditation For Rest, Digest, Sleep, Relaxation - [ Ссылка ]
Yoga Nidra For Manifesting Your Intentions - Guided Meditation WIth Alpha/Theta/Delta Brainwaves - [ Ссылка ]
Law Of Attraction Meditation Music For Manifesting - [ Ссылка ]
How To Use Breathwork Music To Supercharge The Wim Hof Method - [ Ссылка ]

Introducing SOMA breath, the rhythmic breathing meditation that has healed and impacted over 1 million lives. Led by Niraj Naik, a former pharmacist known as the “Renegade Pharmacist” for shedding light on a new way to heal without medications, the SOMA community is a worldwide tribe on the path of healing and transforming through the power of breath.

SOMA breath is meditation made fun! Mixed with stimulating ecstatic music and invigorating dance, it will instantly deepen your state and open new paths to bliss. Don’t be surprised if at the end of a SOMA session, you feel every cell in your body screaming out, “I love my life!”.

The known benefits of SOMA, as experienced by our community, include helping to relieve asthma, beat stress, enhance your brain, train your brain hemispheres, improve sex, and more. There are also many SOMA meditation music and sounds of sleep that have been consciously designed to put you in state of deep relaxation, as well as music for sleep and music for deep sleeping.

Subscribe to discover how to unlock the healing and meditative power of nose breathing vs mouth breathing, as taught by ancient traditions and as proven by science.

#BreathworkMeditation #stressrelief #SOMABreath #heartcoherence

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