Learn if weight loss will affect your FTP, how to lose weight while cycling, improving your power, and more in this Quick Clip from episode 325 of the Ask a Cycling Coach podcast!
• STUDIES MENTIONED IN THIS EPISODE: [ Ссылка ]
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• Find links to mentioned studies and join the discussion on the TrainerRoad Forum: [ Ссылка ]
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// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
• The Chase: An Inside Look at What It Takes to Be The Best: [ Ссылка ]
• Strength Training for Cyclists: [ Ссылка ]
• How to Become a Faster Mountain Biker [ Ссылка ]
• Injury Prevention, Cross Winds, Tactics for Small Teams and More: [ Ссылка ]
• Race Analysis – What to Do When You Bridge to a Breakaway: [ Ссылка ]
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