In this inspiring video, John Scott deconstructs and decodes Pattabhi Jois´s famous ´1% theory´ catchphrase.

He expands on his own inquiry into the Ashtanga Vinyasa Yoga practice and offers a fresh perspective on the wisdom of this tradition.

John and Julia Scott are visiting Barcelona on June the 10th
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🆕 Prossimo ritiro in Italia
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Prossima Formazione di Ashtanga
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Próxima Formación de Ashtanga en Barcelona
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🤸🧘🏼‍♂️😍 TT 200 Hours ► Teacher Training Ashtanga Barcelona 2022 Presencial en Castellano
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John has been a student of Yoga, of AVY since 1987, though during retrospective reverie, john realises that much of his early years at school were spent daydreaming – “eyes fixed out through the window as if travelling to another dimension of reality..”

When does one start yoga? John questions and believes that once you start to question where are you, where have you come from, what are you, what are you doing and where are you going? when these questions percolate and bubble to the surface, you become aware you are already on the Journey of enquiry, the enquiry into your true nature and purpose for being here on this physical plane. It is through the practice of AVY and deep enquiry into the self that John has brought all his earlier experiences and meditations into his life work of sharing.

John’s teaching is therefore very metaphorical, analytical, technical and often humorous, his teaching style appeals to students of many backgrounds and nationalities, teaching workshops throughout the world. John remains an avid student of yoga and relationship fascinated by the linking of different traditions and cultures through symbols, language and the Counted Method of Ashtanga Vinyasa Yoga.

John wishes to acknowledge his first teacher Derek with great love and gratitude, Derek Ireland who introduced
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From the Gita:
Whatever you do, whatever you eat, whatever you offer in sacrifice whatever you give in charity, whatever you practice as austerity, O Kaunteya, do it as an offering to Me.

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