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9 Fruits To Help Cleanse Your Colon And Stop Toxin Buildup.
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In this video, we are going to talk about 9 fruits that help to cleanse your colon and prevent toxin buildup.
If you are looking for a way to feel better, improve your energy, and detoxify your body, you might find your answer in an unexpected place: your colon. When you cleanse your colon, you rid toxins from your body.
If these toxins are not flushed out, they can linger in the body, doing damage to both your colon and the rest of your body's systems. Releasing them also reduces the risks of polyps and cancerous growths in your colon.
Once the waste is out, beneficial gut flora and bacteria can then begin to flourish again in your colon, which can help your body absorb nutrients from your food much more effectively to boost your immune system. You will be much more regular as well.
There are 9 fruits in the video you can eat everyday to help clean your colon and prevent toxin buildup. They are: Avocados, Figs, Prunes, Apples, Pears, Citrus fruits, Papayas, Pineapple and Bananas.
We clearly explain why they are the best choices for colon health. Be sure watch till the end, so you don't miss out any important information.
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Timestamps:
00:00: Intro
01:33 1.Avocados.
02:41 2.Figs.
03:46 3. Prunes.
04:44 4. Apples.
05:44 5. Pears.
06:45 6. Citrus fruits.
07:58 7. Papayas.
09:12 8. Pineapple.
10:18 9.Bananas.
DISCLAIMER: this video is for educational and informational purposes only, and is no substitute for professional medical advice, diagnosis or treatment.
So do speak to your doctor for a medical diagnosis if you have any health concerns.
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