STOP! Don't freeze those beans. These surprisingly healthy legumes need some careful handling to bring out their full potential.

#Beans #Food #Storage

Not draining and rinsing | 0:00
Discarding all of the liquid | 1:27
Using a damaged can | 2:32
Adjustments for substitutions | 3:43
Miscalculating proportions | 4:40
Over or under seasoning | 5:33
Failing to experiment | 6:32
Overcooking them | 7:34
Not using proper storage | 8:27
Not freezing extra beans | 9:20
Assuming they're unhealthy | 10:22
Only opting for store-bought | 11:16

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