Make the BEST low carb keto bagels recipe - tall, chewy, easy, 5g net carbs! They need just 5 ingredients, with almond flour or coconut flour. Watch the video to see which flour is better!
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️

KETO BAGELS INGREDIENTS:
Almond Flour Version:
► 1 1/2 cups Wholesome Yum Blanched Almond Flour
► 1 tbsp Baking powder
► 2 large Eggs
► 2 1/2 cups Mozzarella cheese (shredded; must be either pre-shredded OR hard mozzarella, not soft "fresh")
► 2 oz Cream cheese (cubed)

Coconut Flour Version:
► 1/2 cup Wholesome Yum Coconut Flour
► 1 tbsp Baking powder
► 3 large Eggs
► 2 1/2 cups Mozzarella cheese (shredded; must be either pre-shredded OR hard mozzarella, not soft "fresh")
► 2 oz Cream cheese (cubed)

Optional:
► Cooking spray (helping toppings stick)
► Sesame seeds
► Everything bagel seasoning

🖨️ PRINTABLE RECIPE & MACROS:
[ Ссылка ]

TOOLS & PRODUCTS I USE FOR MAKING LOW CARB BAGELS:
► Wholesome Yum Almond Flour: [ Ссылка ] on Amazon OR [ Ссылка ] on my website
► Wholesome Yum Coconut Flour: [ Ссылка ] on Amazon OR
[ Ссылка ] on my website
► Food processor: [ Ссылка ]
► Measuring spoons: [ Ссылка ]
► Measuring cups: [ Ссылка ]
► Silicone spatula: [ Ссылка ]
► Chef’s knife: [ Ссылка ]
► Cooking spray: [ Ссылка ]
► Baking sheet: [ Ссылка ]


RECIPES MENTIONED IN THE VIDEO:
► Keto White Bread: [ Ссылка ]

🧁 My keto ingredients by Wholesome Yum: [ Ссылка ]
📑 Free printable keto food list: [ Ссылка ]
📖 My 1st cookbook (The Easy Keto Cookbook): [ Ссылка ]
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): [ Ссылка ]
📱 Get the Wholesome Yum app for healthy low carb recipes, custom meal plans, and macro tracking:
[ Ссылка ] (iPhone)
[ Ссылка ] (Android)
👪 Join our keto support group: [ Ссылка ]

⏱️ TIMESTAMPS:
0:00 Why you’ll love these keto bagels
0:57 Difference between coconut flour vs. almond flour bagels
1:08 Mixing the dry ingredients
2:26 Adding the eggs
2:53 The secret ingredients
3:59 Mixing the dough
4:49 How to deal with sticky dough
5:11 Forming the low carb bagels
6:18 Topping options
6:48 Baking the keto bagels
7:02 Coconut flour vs. almond flour bagel comparison

FOLLOW ME:
► Subscribe to my YouTube channel: [ Ссылка ]
► Facebook: [ Ссылка ]
► Pinterest: [ Ссылка ]
► Instagram: [ Ссылка ]

🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb and healthy recipes and resources on my website, WholesomeYum.com, in my Wholesome Yum app, and here on my YouTube channel.

Note: Product links may include affiliate links.
#wholesomeyum #ketobreakfast #bagels

свернуть