Instruction video on Cheng Man-Ching's Tai Chi Chuan short form. This is the first in a series of how-to video's for beginners. My new Youtube channel is Selfnature Tai Chi: [ Ссылка ]
New Tai Chi and Qigong step by step instructional videos for beginners are uploaded weekly. We will also cover the principles, theory and philosophy of Tai Chi and Chi Kung.
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For more info view on me and my classes: www.taichi.co.za
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