Yoga made easy : Camel Pose back pain & Little Thunderbolt tip...
The secret is grounding (in every yoga posture), but today we're going to focus on Camel Pose (Ustrasana) and Little Thunderbolt (Laghu Vajrasana). By practicing this tip daily, you'll see a difference in your Camel Pose, Little Thunderbolt and truthfully, every posture ^____^ Especially your understanding up backbends will begin to change!! Please leave a comment below if you give it a try or have any questions!
Love from South Korea,
Ayurveda Yoga Academy
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