Source: PMID: 28588464

Video games can help build cognitive functions that translate into transferable skills useful in real-world tasks and problem-solving. Research has shown that certain types of video games, particularly those that are fast-paced or strategy-based, can enhance various mental abilities, including problem-solving, attention, memory, and spatial awareness. These cognitive improvements, developed through gameplay, can be applied to everyday activities and professional environments.

For instance, games that require players to navigate complex environments or plan strategies in real-time help develop critical thinking and decision-making skills. These types of games often demand players to think several steps ahead, adapt to new information quickly, and make decisions under pressure—all of which are useful in real-life scenarios such as work or school tasks.

Additionally, video games improve hand-eye coordination and reaction times, especially those that require quick reflexes and precise movements, like action or first-person shooter games. These skills can be beneficial in professions that require quick decision-making or physical dexterity, such as surgery or driving.

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