Suicidal behavior refers to actions, thoughts, or feelings related to wanting to end one's own life. It encompasses a wide range of behaviors and emotions associated with self-harm or the intention to die by suicide. Suicidal behavior is a sign of significant emotional distress, and there are resources available to help individuals in crisis.
These behaviors can vary in intensity and may include:
1. Suicidal Ideation
2. Self-Harm
3. Suicide Attempts
4. Expressing Feelings of Hopelessness
5. Withdrawal
6. Saying Goodbye
7. Access to Means
It's essential to take any mention or indication of suicidal behavior seriously and seek help immediately. If you or someone you know is struggling with thoughts of self-harm or suicide, it's crucial to reach out to a mental health professional, a crisis hotline, or a trusted person who can provide support and assistance.
SADAG Mental Health Line
011 234 4837
Suicide Crisis Line
0800 567 567
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