This weeks episode entitled 'Ben Fogle - Overcoming My Lifelong Battle With Self-doubt' topics:

0:00 Intro
3:18 Where does your thirst for challenge come from?
8:23 Overthinking & building confidence
13:01 Conforming
21:33 I don't know if I'll ever find who I really am
28:30 Monetary value
36:15 Social media and Trolling
40:32 Wokness
51:45 Failure, self doubt and self belief
01:07:53 Your wife, preventative marriage concealing
01:16:32 Anxiety and looking for happiness
01:28:50 What is your goal?
01:34:49 Are you scared of dying?
01:36:03 Have you got any regrets?
01:37:08 Advice for unconfident people

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