Bowen therapy, a gentle and holistic approach to pain management, has shown remarkable effectiveness in alleviating arm pain conditions like carpal tunnel syndrome and tennis elbow. This hands-on technique focuses on restoring balance within the body by targeting specific fascial and muscular areas. For individuals suffering from carpal tunnel syndrome, Bowen therapy's gentle maneuvers can help release tension in the wrist and forearm, reducing compression on the median nerve. This not only provides immediate relief from pain and numbness but also supports long-term healing by promoting proper nerve function and blood flow. Similarly, for those grappling with tennis elbow, Bowen therapy can target the affected muscles and tendons, promoting relaxation and reducing inflammation.
John has been practising the Bowen Technique and Craniosacral Therapy full time since 1995.
He is a former chairman of the Bowen Association of the UK, the Craniosacral Therapy Association of the UK and the Cranial Forum, the lead body overseeing the national standards of practice for the profession in the UK. He is a former examiner for the University of Oxford examinations board and was an advisor on education and training for the Bowen Forum under the Prince of Wales' Foundation for Integrated Health.
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