This simple approach to food has helped me lose 4kg. I still eat whatever I want, but I'm more aware and knowledgeable about the food I put in my body.
🟣 LINKS IN THIS VIDEO
Best Calorie Counting Apps Of 2024
[ Ссылка ]
The 8 Best Calorie Counter Apps
[ Ссылка ]
Calorie Counting books [ Ссылка ]
MUSASHI - [ Ссылка ]
🟣 ABOUT ME
G'day everyone! I'm Karen, an Aussie woman with a short attention span who likes to do a lot of different things. I'm in my 50s, happily single, and absolutely love the life I have created for myself. If I'm not in my little office making YouTube videos, you'll find me in the garden, at the beach, or out walking for fun and fitness.
🟣 STUFF I USE FOR FILMING
DJI Osmo Pocket 3 Creator Combo [ Ссылка ]
DJI Osmo Pocket 3 accessories [ Ссылка ]
NEEWER Tripods [ Ссылка ]
Magnetic Tripod Mount [ Ссылка ]
JOBY Gorilla pod [ Ссылка ]
JOBY Wavo Air Wireless Microphone System [ Ссылка ]
🟣 MUSIC IN THIS VIDEO is by Uppbeat.
Click this link to try it for FREE! [ Ссылка ]
🟣 TIME STAMPS & HASHTAGS
#over50 #fibromyalgia #healthylifestyle
🟣 DISCLAIMER
All content on the "At Home with Karen" YouTube channel is based on my own personal experiences. It is not intended to be a substitute for professional advice.
This post may contain affiliate links that, at no additional cost to you, may earn me a small commission. I only recommend products I would use myself and all opinions expressed here are my own.
