The history of the bed really shows how far we have come as a human race. Although the science behind why humans really need sleep to begin with still remains rather unclear, there is one thing for certain, without it, we wouldn't be able to function the same.
Research shows that getting a good night's sleep has a wide range of health benefits, including improved memory and information retention, along with being able to rest and rejuvenate our muscles and regulate hormone production. Some serious side effects of not getting enough sleep include things like high blood pressure, diabetes, obesity, and sometimes even heart failure. Simply put, without it, we would all be in much less healthy state of being.
Well, since humans have always needed their sleep, there must have always been a need for a place to sleep. Just like with anything else, there is a long history and evolution of what we now know as the modern day bed. While it may be hard to imagine a time where there was anything else but a pillow top mattress and a platform bed, humans didn’t always have quite the same luxuries as we do today.
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Get a good night's sleep!
Knowing the importance of sleep, you may want to upgrade your mattress to support a quality slumber. Contact Bedding Mart today to find the best fit for your bedroom. We offer a wide selection from top brands, with sizes ranging from twin to California king to the largest bed available: The Family Bed!
Shop the largest selection of quality mattresses and bedding with FREE Nationwide shipping.
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