TRANSITION STRUGGLES? YOU'RE NOT ALONE! 🚪✨

Transitions can be tough, especially for those of us with autism or other forms of neurodivergence. Whether it’s sitting in your car before going inside, zoning out in a doorway, or feeling agitated after work, these moments often come down to our nervous systems being on high alert. 🌟

Shifting from one environment to another takes more energy than it seems, but understanding why can help us approach these moments with more kindness toward ourselves. 💙 What strategies do you use to navigate transitions? Share your tips in the comments! 💬

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