After doing an alternate day fasting routine for an entire month with my dad, we shared our results and tips in this video. Feel free to comment with your goal for May!
Link to the .pdf file for download: [ Ссылка ]
Watch how I did my Alternate Day Fasting: [ Ссылка ]
Week 1: [ Ссылка ]
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Week 2: [ Ссылка ]
Week 3: [ Ссылка ]
Week 4: [ Ссылка ]
Week 5: [ Ссылка ]
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My Favorite Keto Products:
Perfect Keto Promo (my favorite unflavored collagen, keto protein bars and keto cookies)
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Code: KETOREWIND15 for 15% off all individual products
Perfect Keto VIP link: [ Ссылка ]
Code: B2G1WHEY
Promo: Buy 2 Get 1 Whey Free Protein Powder
Keto-Mojo Blood Ketone Meter - Save 15% off with this link [ Ссылка ]
EQUIP Promo: Protein Shake/Collagen: [ Ссылка ]
KetoKrate Monthly Keto Box: [ Ссылка ]
Order Keto Rewind merchandise: [ Ссылка ]
Keto Rewind CLEAN 30 free meal plan: [ Ссылка ]
Grilling Mats: [ Ссылка ]
Food Scale: [ Ссылка ]
2 Tablespoon: [ Ссылка ]
Garmin watch: [ Ссылка ]
ChocZero: Use code ketorewind with this link to receive 10% off your order! [ Ссылка ]
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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND YOUTUBE CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.
This Feeling - Atch [ Ссылка ]
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