Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast For Weight Loss | Weight Loss Recipes
Can also add protein powder for extra protein boost!
Ingredients
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1 Small sliced banana- 87cal
50ml water
Stevia as per taste or sweetener of choice
Green cardamom powder 1/4 tsp spoon
Kesar/Saffron as per taste
Total calories 251
Protein 9.4g
Fats 9g
Fiber 7g
Carbs 34.5g
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