Anger Infp management - do angry INFPs exist?

What are the pros and cons about Anger? Supressing Anger cant be the goal - Anger is a vital force which makes us stay connected with our needs.

What are your experiences with Anger? How do you cope with Anger and how not?

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#Angercoping
#Anger
#INFP
#Angermanagement
#embraceyourself - if it is a too strong feeling ,) - Reccomending the DBT Skillists if you are often faced with quite intense emotions. Think of it like tidal waves which can make your life more intense and interesting - if you learn to surf
#emotionalsurfing

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