The Work Life Balance Myth essentially put forth the idea that a balanced life means operating with equal intensity at all times in your life. The four burners theory states that life balance occurs through tradeoffs and lowering intensity on some of your four burners to let something else flourish for some time.

If you are wondering how to find balance in life and work or how to maintain work life balance, the 4 burners theory answers many questions about what it means to have a balanced life or find life balance.

The four burners theory has been further explained by Atomic Habits author, James Clear who talks about the work life balance myth and and applying the four burners theory can make you approach a balanced life or life balance the right way.

If you have questions regarding how to find balance in life and work or how to maintain work life balance, the 4 burners theory will help provide some more clarity on that.

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