A stiff and painful neck is something that most of us experience at one time or another in our lives.
Luckily for us, in today’s #MassageMinuteMondays video NHI Instructor Renee Araneda is sharing the perfect technique to stretch your Levator Scapulae and relieve some of that neck pain and tension. The Levator Meltdown! #nhilife
Massage Minute Mondays: Levator Meltdown
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