Is Keto an extreme diet program?

How long is it safe to be on a Keto Diet?
What can you eat after you stop Keto?
Is Keto a non-vegetarian diet?
What is healthy weight loss?
What are the side effects of Keto?

In this video we try to answer the most frequently asked questions on Keto diet. We bust some very common myths along the way and also tries to underline what a healthy Keto diet should be

#diet #keto #ketodiet #ketogenicdiet #health #nutrition #healthcoach #drmanjunath #obesity #diabetes




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