As a part of the Health Awareness Drive (HAD), K.S.Varier's Ashtanga Ayurvedics (P) Ltd is proud to present a series of Webinars on relevant topics for Doctors and Non Doctors.
This is our 21st #Webinar held on Sunday, Sep.12, 2021.
Topic: Role of #Yoga in #COVID19
Speaker: Dr. Tejaswini SR, B.A.M.S., M.Sc. (Yoga)., M.B.A.
Brief Profile of the guest:
▪️Dr. Tejaswini completed her B.A.M.S from SDM, Hassan, M.Sc. (Yoga) from Annamalai University, Chidambaram, and M.B.A in Hospital Administration from ICFAI University, Hyderabad.
▪️She worked as a consultant at Shatayu Ayurveda and Ayur Central, Bangalore. Dr. Tejaswini is currently associated with Yashaayu Multi Speciality Ayurveda and Panchakarma center, e-city Bangalore.
_____________________________________________
00:00 Welcome
01:01 Introduction
04:38 Session brief
08:27 Dos and Don'ts
09:07 Immunity Boosters
09:28 Role of Yoga in pre-covid
16:06 Asanas to boost general immunity
30:24 Post-covid complication
33:38 Breathing exercise
38:35 Q&A
43:35 Can you practice yoga without an instructor?
50:12 Psychoneuro Immunology
51:40 Daily Must-Dos
_____________________________________________
Follow us on
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]
#AshtangaAyurvedics #AshtangaWebinar #Ayurveda #Coronavirus #Pandemic #MentalHealth #Stress #Immunity
