Healthy Seed Bars
Servings - 4
INGREDIENTS
Pumpkin seeds - 60 grams
Sunflower seeds - 60 grams
Dry coconut seeds - 40 grams
White sesame seeds - 30 grams
Chia seeds - 30 grams
Flax seeds - 30 grams
Salt - 1/4 teaspoon
Vanila essence - 1 teaspoon
Honey - 100 grams
PREPARATION
1. In a bowl, add all the ingredients and mix it well.
2. Transfer this into a dish.
3. Preheat the oven to 350°F/180°C. Bake for about 10 - 15 minutes.
4. Place this onto a board and cut it into pieces.
5. Serve.
Official website:
[ Ссылка ]
Like us on Facebook
[ Ссылка ]
Follow us on Instagram
[ Ссылка ]
