Nothing better than a meal that is good *for* you. Peep the notes below & thanks 4 watching ❤️‍🔥

CHAPTERS
00:00 Intro
01:26 Breakfast
06:15 Lunch
10:20 Dinner
16:21 Dessert

Fine Diet Newsletter ➝ [ Ссылка ]

Sweet Potato Bowl (makes 3-4 servings)
*check out the YT Short • [ Ссылка ]
1 white sweet potato boiled and mashed
4 tbsp Ritual essential daily protein powder - vanilla (or your choice)
1 cup Califia almond milk (or your choice)
1/2 tsp nutmeg (or cinnamon)
dash of sea salt

Spicy Orange Glaze
juice of 1/2 orange
2 tbsp coco aminos
2 tbsp honey
1 tbsp apple cider vinegar
3-4 cloves garlic
1/2 tbsp fresh ginger
1 tbsp chili oil
1 tbsp cassava flour + 1 tbsp water to thicken

FAVE REFERRAL LINKS
Ultrahuman (nutrition + fitness tracking) ➝ [ Ссылка ] or Discount Code: JORD10
Open (mindfulness app), First Month Free ➝ [ Ссылка ]
Seed (synbiotic) 30% Off ➝ [ Ссылка ]
Sweat (workout programs) ➝ [ Ссылка ]

TECH TINGS
Camera: Sony EV-Z10
Audio: DJI Wireless Mic
Editing: Premiere Pro
Music: Epidemic Sound ([ Ссылка ])

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