Heavy Bag EMOM | The 15 Minute Workout That's Breaking the Internet
Work up a sweat, burn calories and test your fitness in 15 minutes of boxing on the heavy bag.
This boxing workout features powerful combos, footwork and energy boosting quality fit for beginners to pro's and delivered in an easy to follow format.
Lets work!
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.

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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

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