⚑ Blue Zone Recipes : Super HEALTHY & TASTY & QUICK & EASY Blue Zone longevity dinner: Lima beans and spinach. The BLUE ZONES DIET Made Tasty by ''the Mediterranean Kitchenette.''



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⚑We cook real Mediterranean food for you on this channel with ingredients we always have at home!
And we want to show you how to make the most of simple, accessible ingredients to prepare easy, affordable healthy food the Mediterranean way!
Just like we do it at home ourselves. Enjoy!
Thanks so much & would love to hear from you!
Meggie & Ewa




⚑ MORE HEALTHY RECIPES FROM US:

BLUE ZONES Lemon & Mint Lima Beans Soup | The Blue Zones Diet MADE TASTY
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BLUE ZONES Black Eyed Peas & Couscous | The Blue Zones Diet MADE TASTY
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Greek Fava | Yellow Split Peas Soup | Healthy & Easy | BLUE ZONES RECIPES
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Greek Green Beans Recipe | Blue Zone Recipes | Best Mediterranean Diet Recipes
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Traditional Greek Spinach & Rice | HEALTHY & EASY Mediterranean Diet Recipe
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World's Easiest & Healthiest Dinner | Greek Lentil Soup 'FAKES' | Ikarian Diet | Blue Zones Diet
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BLUE ZONES Greek Style Peas & Potato Stew | Arakas Laderos Just like Mom Made! Easy & Plant-Based
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Greek Chickpea Soup | Easy & Healthy BLUE ZONES Inspired Recipe
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Mediterranean STOVETOP GRANOLA WITH TAHINI & OLIVE OIL RECIPE
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