Triangle And 2 Zone Defense FULL TUTORIAL, in this video I breakdown the Triangle and 2 Zone Defense in basketball. This zone is classified as a junk defense but is still useful against some crazy teams.

COMPLETE 5 Out Basketball Offense Guide
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My UNBEATABLE Basketball Defense Book
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CUSTOM BASKETBALL SHOOTING FORM ANALYSIS
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Basketball PRACTICE PLANS
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Get the PERIMETER Basketball Defense here:
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The ULTIMATE SCOUTING HANDBOOK
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Equipment That I Use Amazon links
Outside Basketball I use (Spalding TF-250): [ Ссылка ]
Indoor Basketball I Use (Wilson Evolution): [ Ссылка ]
Hex Style Dumbells Like These: [ Ссылка ]
Pylons: [ Ссылка ]
Tennis Balls: [ Ссылка ]
Small Medicine Ball: [ Ссылка ]
The Heavy Basketball I use in this video: [ Ссылка ]
Victorem Running Resistance Band: [ Ссылка ]
Victorem Ankle Bands: [ Ссылка ]
Medicine Balls: [ Ссылка ]
Bosu Ball: [ Ссылка ]
Yoga Mats: [ Ссылка ]
Plyometric Steps: [ Ссылка ]
Hurdles: [ Ссылка ]
AQUA Bag: [ Ссылка ]

Video Equipment:
For the clipboard videos I use an ipad app called Coachbase
For The Player Film Study videos I use an ipad app called Coacheseye
Get you ipad here: [ Ссылка ]
I use an iPhone for some videos: [ Ссылка ]
Most videos I use a Sony A6100: [ Ссылка ]
I used Quicktime on Mac to record the ipad screen when drawing on apps, I also use Final Cut on Mac to edit all videos. Get a Mac here: [ Ссылка ]
I also love Airpods when editing: [ Ссылка ]

NBA Prospects and Clips Channel
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Coach Allen's Basketball Store
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For Basketball Breakdown Videos:
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