"I need help, both knees need repair cartilaginous Plus my right kneecap is bad, painful and the back of my knee get stiff, and weaker I cannot stand more than 2 hours. Please help, thank You." - Thelma North

This comment came in on the video:
"The 3 Most Important Exercise Tips When Repairing Knee Cartilage"
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Knee pain often comes on when standing for too long. If the knee pain doesn't improve, the standing time tends to decrease over time.

Understanding why knee pain comes on when standing and walking is really important so that you can keep the knee problem from getting worse.

Knee arthritis, knee meniscus tears and knee cartilage damage are usually the diagnoses behind the knee pain when standing.

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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