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If your feet, ankles, knees, hips and even lower back are holding you back from feel good in your body, then Coach Tyler from WeShape.com is going LIVE Wednesday August 21st @4:30pm PST to show you how to fix it!

This LIVE Masterclass is going to be JAM PACKED with content that you’ll be able to use right away to overcome any obstacles that are preventing your lower body from feeling good!

Here’s some of what you’ll learn:

How to activate your arches to rid yourself of foot pain
My 5 favorite stretches for your ankles
The 3 principles that when ignored, cause knee pain
The #1 muscle nobody strengthens that supports your knees
How to activate your quads the right way
How to create flexibility in the knees when you can’t squat
How to activate your glutes to protect your knees and lower back
How to actually make progress loosening your hamstrings
The #1 stretch for a bad lower back
The BEST move for people with low back pain
And more!

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