Stuart Phillips, PhD, is a renowned expert in the field of exercise physiology and nutrition, particularly in the context of protein metabolism.

He has conducted extensive research on topics related to muscle protein synthesis, muscle growth, and the effects of protein intake on athletic performance and muscle health.

His work has contributed significantly to the understanding of the role of protein in supporting muscle development and recovery.


Disclaimer:

Please consult your medical provider to determine if it's feasible for you to consume higher amounts of protein

watch the entire video here: [ Ссылка ]

свернуть