This is a great exercise to improve foot/ ankle mobility, restore healthy foot function and release the plantar fascia!

The Posture Toes are also great for helping to restore toe alignment and healthy foot function, as seen in video! 👉 [ Ссылка ]

#plantarfasciitis #footpainrelief #foothealth #mobility #stretchingtips #healthyfeet #wellness #anklemobility

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