Want to know how to run your first ultra? Well today we are diving into the world of ultrarunning and ultramarathons with our beginner's guide, covering everything from race types to essential gear and training tips. Whether you're a seasoned marathoner or new to long-distance running, this video will help you take your first steps beyond those 26.2 miles!
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🌍 Links from the video:
Into Ultra [ Ссылка ]
Centurion Running [ Ссылка ]
Self Transcendence 3100 Mile Race Documentary [ Ссылка ]
Threshold Trail Series [ Ссылка ]
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SVP [ Ссылка ]
GB Ultras [ Ссылка ]
Ultra X [ Ссылка ]
UTMB World Series [ Ссылка ]
World Trail Majors [ Ссылка ]
⏰ Timecodes ⏰
0:00 Intro
0:56 Ultramarathon formats & famous races
5:43 Why run an ultra?
6:53 First timer friendly races
8:13 Basic kit requirements
9:35 Training for an ultra
11:27 Fuelling an ultra
12:41 The ultra mindset
About this video: This video will teach you everything you need to know about how to get started with ultra running. We've got loads of tips on how to run your first ultramarathon whether it's a 50k, 100k or 100 miler, plus what the training looks like and some beginner friendly events to choose!
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
