In this informative video, we're tackling a common winter dilemma - how to stay active and motivated when the weather turns chilly. Don't let the cold freeze your fitness routine! Join us as we share four practical tips that will help you stay active and maintain your fitness goals throughout the winter season. Whether you're a seasoned athlete or just starting your fitness journey, these tips will ensure you stay on track and beat the winter slump. Keep moving, stay motivated, and let's conquer the cold weather together!
#achesandpains #chronicpain #chronicpainrelief #headache #migraine #fibromyalgia #neckpain #backpain #exercise #medicalfitness #health #wellness #fitness #workout #nutrition #weightloss #vitality #motivation #inspiration
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☎️𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗬𝗼𝘂𝗿 𝗜𝗻𝗾𝘂𝗶𝗿𝘆 𝗖𝗮𝗹𝗹 - [ Ссылка ]
OR, try a 𝗙𝗿𝗲𝗲 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗦𝗰𝗿𝗲𝗲𝗻 𝘁𝗼 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗦𝗰𝗼𝗿𝗲! [ Ссылка ]
𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝘁: [ Ссылка ]
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𝗦𝗮𝘆 “𝗛𝗶!” 𝗮𝘁: [ Ссылка ]
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My company, The Wellness Track, LLC, helps people get pain-free and fit! 𝗪𝗲 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲 𝗶𝗻 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗿𝗲𝗱𝘂𝗰𝗲 𝗽𝗮𝗶𝗻 𝗯𝘆 𝟱𝟬% 𝘄𝗶𝘁𝗵𝗶𝗻 𝟯𝟬-𝟰𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 so they can learn how to move without hurting, get lean & strong, and live a life of vitality.
If you would like to learn more by starting a conversation, visit my website [ Ссылка ] and click on the “𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗬𝗼𝘂𝗿 𝗜𝗻𝗾𝘂𝗶𝗿𝘆 𝗖𝗮𝗹𝗹” button. I look forward to chatting with you soon!
Dr. Jeanette maintains the following credentials:
- Doctor of Physical Therapy
- Certified Athletic Trainer
- Certified Precision Neuromuscular Therapist
- Certified Personal Trainer with the National Academy of Sports Medicine
- Fitness Nutrition Specialist with the National Academy of Sports Medicine
- Corrective Exercise Specialist with the National Academy of Sports Medicine
- Virtual Coaching Specialist with the National Academy of Sports Medicine
- Exercise Is Medicine Credential with the American College of Sports Medicine
- Certified Total Motion Release Coach
VIDEO disclaimer: While I make every effort to provide correct information, I am a life-long learner. I double check all my facts but please realize that the information presented may change over time. Medicine and health-related information is a constantly changing science and art. One professional may have a different way of doing things from another. I am simply presenting my views based on the current evidence I have available. I welcome any comments, suggestions, or correction of errors. By watching this video you agree not to use this video as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the video. Under no circumstances shall Jeanette De Witt, The Wellness Track, LLC, any guests or contributors to the video, or any employees, associates, or affiliates of The Wellness Track, LLC be responsible for damages arising from use of the video.
ADDITIONAL LEGAL DISCLAIMER: This video should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the video.
