Join Jen Welper as she takes you through a day in her life, showcasing her healthy and active lifestyle. From her early morning workouts at the CrossFit gym to her mindful dinner routine, Jen shares her tips and tricks for incorporating the Mayo Clinic Diet into her daily routine.
You can get your copy of The Mayo Clinic Diet book here: [ Ссылка ]
A Day in the Life of a Mayo Clinic Executive Chef
Теги
Mayo ClinicMayo Clinic PressHealthy LivingMayo Clinic DietHealthy EatingFitness RoutineCrossFit GymMeal PrepVegetable FrittataPost-Workout SnacksMindful EatingHealthy Snack IdeasActive LifestyleDog WalkingDinner RecipesHealthy HabitsHealth and Wellnessday in the lifechefday in the life cheffoodprofessional chefa day in the lifedietfollow a dietweight loss diet plannutritiondiet plandiet plan for weight losscrossfit
