On this live episode of the Know Thyself Podcast, Dr. Joe Dispenza explains how to 'break the habit of being yourself' and become limitless. He describes the habits and thought patterns that keep us stuck in our old ways, limiting our free will and holding us to that which does not actually serve. Revealing that as we learn to tame the unconscious mind, through meditation and mental rehearsal, we unlock the possibility of a new reality, a new us.
He describes the real miracles he has witnessed, people healing from 'incurable' diseases instantly, all from changing their reality from the inside out. He also explains the power of heart coherence and harnessing collective consciousness to heal others.
He dives into the mystic, describing transcendental experiences through meditation, and tapping into the infinite possibilities of the quantum field.

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Timecodes:
00:00 The Divine in Every Human Being and the Power of Knowing Thyself
05:18 How We Lose Our Free Will to a Set of Programs
08:45 Taming the Unconscious Mind and the Power of Presence
14:38 Change Your Reality in 7 Days
21:22 Waking up and Changing your Personality
27:21 Condition your Body into the Emotion of Your Future
30:29 Using Mental Rehearsal to Engineer Your Reality
39:36 Escaping Survival and "The Big 3"
46:46 Transforming Your Perception of Self through Meditation
1:01:09 The Quantum Field: Inner Exploration and Becoming Limitless
1:13:26 Using Brain and Heart Coherence for Manifestation
1:21:28 Mystical & Transcendental Experiences through Meditation
1:30:30 Making Miracles Manifest
1:38:40 The Emergence of a New Collective Consciousness
1:48:42 The Power of Unity and Coherence in Creating Miracles
1:52:40 Conclusion

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Dr. Joe Dispenza first caught the public’s eye as one of the scientists featured in the award-winning film What the BLEEP Do We Know!? Since then, his work has expanded in several key directions that reflect his passion for exploring how people can use findings from neuroscience and quantum physics not only to heal illness but also to enjoy a more fulfilled and happy life. Dr. Joe is driven by the conviction that each one of us has the potential for greatness and unlimited abilities.
As a scientist, teacher and lecturer, Dr. Joe has educated thousands of people in how they can re-wire their brains and re-condition their bodies to make lasting changes. As a researcher, he explores the science behind spontaneous remissions and how people heal themselves of chronic conditions and even terminal diseases. He has been partnering with other scientists to research the effects of meditation during his advanced workshops, using techniques from brain mapping with EEGs to measuring heart coherence to demonstrating verifiable epigenetic changes in his students. He is also currently measuring telomere changes as well as 7,500 gene regulations in this research with advanced participants too. As a corporate consultant, Dr. Joe gives on-site lectures and workshops for businesses and corporations interested in using neuroscientific principles to boost their employees’ creativity, innovation, productivity, and more. He is the author of the New York Times bestseller You Are the Placebo: Making Your Mind Matter as well as Breaking the Habit of Being Yourself and Evolve Your Brain.

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Thank you to the Future Factory for the space and to Wild Living Foods for catering the event

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