People pleasing is a learned response to childhood emotional neglect 😮‍💨

When you’re emotionally neglected as a child, you unconsciously abandon your sense of self in order to maintain your relationship with your parent figure

You go out of your way to make others feel comfortable at the expense of your own needs, in hopes of avoiding conflict ✌🏼

You may have a fear of disappointing people…

you constantly feel like you need to prove that you can handle everything to those closest to you 💪🏼

You may also feel like your purpose is to help others

You have great intentions, but at a certain point people pleasing will no longer work or feel good for you…

You’ll start to feel small, like you feel like you can’t speak up for yourself, and you feel like what you need no longer matters

You start to realize how worthy you are and that you want to express yourself authentically instead of making yourself small or invisible

If you’ve been people pleasing since childhood, you’ll have a lot of unprocessed emotions, stress, & stored trauma in your body 😮‍💨

You can heal both this both physically & emotionally with somatic exercises in 60 days 💖

Somatic exercises will release the unprocessed emotions & pent up stress / trauma out of your body ✌🏼

As your releasing, you’ll reestablish a deep connection to yourself and how you’re feeling 💖

After you release, you’ll find your voice and be able to express yourself fully & honestly again 🙌🏼

You’ll understand what your needs are 🙌🏼

You’ll be in the habit putting yourself first (maybe for the first time ever)

Do you want to heal your people pleasing and release the pent up stress and trauma out of your body?

Get guided through the step by step 👇🏼

Full body release (3 course bundle) 🔗 [ Ссылка ]

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