One of the most vital roles of a coach or a friend is to help people change their limiting beliefs that are holding them back.
Whether or not we know it, our core beliefs have enormous control of our lives. They become the rules that we use, either consciously or unconsciously, to influence our decisions, actions and feelings.
(Read the full blog, “How To Permanently Change Limiting Beliefs”, here [ Ссылка ])
Not making the effort to analyse the beliefs that we presume about the world, about people, or about ourselves will result in repeating our past mistakes over and over again. In addition, analysing your beliefs will allow you to live up to your full potential.
So, what is a belief? 🤔
It is basically an acceptance that we have that something is true – often without any proof that it is true!
A few may believe that they are in some way not good enough, or they’re slow learners who aren’t capable of learning something new. These are called, “Disempowering Beliefs”.
While others may believe that they are generally a good person and are capable of learning new skills, and these are called, “Empowering Beliefs”.
To change your limiting beliefs for good, use the Belief Change Tool. It is composed of seven steps:
1️⃣ Is your belief statement 100% true?
2️⃣ Are you 100% sure that it is true?
3️⃣ What does holding onto this belief do to you?
4️⃣ Who will you transform into in 10 years because of holding onto this belief?
5️⃣ What will be the cost be in 10 years if your belief is not changed today?
6️⃣ Who would you become and how would you act without having that old belief?
7️⃣ Writing an intention card.
We hope you enjoy this video and putting it into action! What are your limiting beliefs that you would like to change for good? Comment down below! 👇
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