Join GB’s number one Alpine skier Dave Ryding as he helps you prepare for your ski holiday. Alongside one of David Lloyd’s personal trainers, Dave Ryding offers skiers of all levels some easy to follow but effective exercises to get you ready for the slopes.
The Get Fit to Ski video series is split into three parts: Body & core strength for skiing, Leg strength for skiing, and Active recovery for skiing. Brought to you by Snowsport England in conjunction with David Lloyd Clubs and SportPursuit.
Snowsport England are now offering a £10 ‘Hit the Slopes’ membership which gives skiers and snowboarders access to a range of retail and travel discounts as well as helping fans of snowsport support the sport they love. More information can be found at: www.snowsportengland.org.uk/joinus
