#herbs #herbst2022 #herbsforhealth #herbsandmorevitamintherapyfacewash
More Herbs, Less Salt Day is observed annually on August 29. It was created to encourage people to eat a healthier diet by showing them that healthy food doesn’t have to be bland.
Salt is an important cooking ingredient not just because it makes food taste better; salt is the principal source of sodium that is necessary for heart activity and metabolism. However, too much sodium is bad for your health. Excessive consumption of salt can lead to high blood pressure, cardiovascular disease, stroke, fluid retention, kidney disease, and other health problems.

свернуть