Are you down for a little challenge?
It only lasts seven minutes.
Easy, right? :)
Well, let's see how you do!
Try this little 7-minute plank challenge.
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➞Coaching: [ Ссылка ]
➞My Journal: [ Ссылка ]
➞My Book: The High Performance Body
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➞Buy me a Protein Shake :)
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#PlankChallange #AbChallenge #GymPerformance
7-Minute Plank Challenge / Ab Workout
Теги
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