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Warning: Before starting any exercises please consult your doctor. If you suffer from any illnesss please take permission from your doctor and go ahead. We are not responsible for any injury or harm caused due the exercises shared on this channel.
Disclaimer - I am not fitness trainer or nutritionist/dietician. All things I share on this channel is what I use and apply in my life and share it as a friend/well wisher. This channel is not responsible for your assumptions & actions. Also for the product or remedies I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take permission if copying my videos or ideas. Strict action will be taken if you use my videos.
