Connect with Elmira:
www.ElmiraStrange.com
www.TransformMyMind.com

In this video, Elmira is talking about her personal experiences of going to ayahuasca ceremony, and from talking to hundred of people that are either preparing for the ceremony, going there for 5-7 or 50 times, those who gave up various addictions like drinking alcohol or using heavy drugs. It's a spiritual journey that is not easy but always rewarding. Elmira's talking about doing personal research about shamans and retreats before going there, preparing with food and mind, how to deal with intense visions when it gets difficult and intense, how to use breathing is the main focus, how to calm mind. Connect @ElmiraStrange

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