Here are my top 3 fast food choices! It's a jungle out there but I wanted to suggest a few option for you if you are trying to gain muscle and lose weight. Keep in mind that to live a healthy life long term, you want to be looking at more than just the calories and protein- exercise is essential!
◼ Check Out The Magnus Method Training Program App
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For daily fitness advice & inspiration, follow me on Instagram:
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◼ Check out some of my products!
◾ My Beard Oil:
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◾ My Training Bands:
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