In today's video, we discussed how eating almonds (badam) can rejuvenate body tissues and keep both young and old fit and functional for years to come. However, not everyone can afford this unique dry fruit (badam), but that should not discourage you from reaping the benefits of almonds! We've shared some simple and inexpensive almond (badam) alternatives so you can reap the benefits without breaking the bank.
Almonds (badam) are rich in healthy fats, fiber, protein, magnesium, and vitamin E. Almonds (badam) have several health benefits, including lower blood sugar, lower blood pressure, and lower cholesterol. They can also help you lose weight by reducing your appetite. Almonds (badam), on the whole, are as close to perfection as a food can get.
For consultation purposes, contact us on WhatsApp:
(Click) [ Ссылка ]
🌟 Voice messages on WhatsApp are preferred, calls may not be entertained!
♥️ Subscribe for more health-related content freshly delivered to your inbox every day!
(Click) [ Ссылка ]
DISCLAIMER:
The information published herein is intended and strictly only for informational, and educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
Music Background: www.epidemicsound.com
#Almonds #DrIbrahim #Badam #almondsbenefits #almondsforhealthy
