HOW TO GET BACK ON TRACK IN RECOVERY FROM BINGE EATING – Recovery is a fickle beast. You think recovery is going well until you 'fall off the wagon' and somehow, you're caught up in the cycle of bingeing again. This can feel devastating. The more you struggle to get back to where you were, the more stuck you feel.
In this video I share with you some valuable wisdom about how to get out of the binge eating...again.
My book, I Can't Stop Eating, is available on Amazon.
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How to Get Back on Track in Recovery from Binge Eating
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