Today, Alex sits down to answer a question that has been taking TikTok by storm: is berberine nature's Ozempic?

**DISCLAIMER: this is NOT medical advice. please speak to your doctor**

He covers what both berberine and Semaglutide (Ozempic) are, how they work, their similarities, benefits, and how they differ.

So... Is berberine really nature's Ozempic? Listen in to find out!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

(0:00) Introduction & about today's episode
(1:40) Berberine: what it is, how it works, & the benefits of supplementation
(7:55) Semaglutide (Ozempic): what it is, how it works, & how it differs from berberine
(13:04) So... Is berberine really "nature's Ozempic"?
(14:38) How should we use berberine?
(16:42) Wrap-up

Revive Supplements Glucose (use code BUSH to save some $$) - [ Ссылка ]

Additional Resources:
Berberine promotes glucose uptake and inhibits gluconeogenesis by inhibiting deacetylase SIRT3 - [ Ссылка ]
A New Perspective on the Antimicrobial Mechanism of Berberine Hydrochloride - [ Ссылка ]

Grab a band tee here!
shopphysiquedevelopment.com

Questions for future episodes or have a topic you’d like us to cover? Submit using the link below!
[ Ссылка ]

For more videos, articles, and information, head to [ Ссылка ].

For more information about our 1-to-1 Online Coaching, visit: [ Ссылка ]

Interested in competition prep? Visit: [ Ссылка ]

Interested in the Physique Development Training Club App?
[ Ссылка ]


To follow the team on Instagram:
Coach Alex - @alexbush__
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_

If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!

свернуть