Hey Muay Thai fam,
We are back with a partnered class today - learning the 3 basic Muay Thai elbows! Horizontal, Up and Cutting Down Elbow. This is a follow along class - you only need gloves and your training partner to join in on the session! Huge thank you to Tina for helping me lol as you can probably tell she's a little camera shy but always tries her best to help out for these!
Stay connected!
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Website and Blog: springsia.com
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