Must Foods After Age 50 | Prof Dr Asif Izhar

The same should be the strategy when someone either himself or herself is older than 50 years of age or has someone in the family who happens to be older than 50.
When we get old our body system including the immune system gets a little weak so we need to choose those foods which suit us the most in that regard.
There are Some foods which are best for those who are older than 50 years.
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