Dr.Michael Greger:Canned Beans or Cooked Beans?
Canned beans are convenient, but are they as nutritious as home cooked? And if we do used canned, should we drain them or not?
My family always just keeps an open can of beans in the fridge so we can spoon extra nutrition onto any meal.
Doctor Michael Greger is an American physician, professional speaker on public #health issues, He is creator site about #nutrition facts and every aspect of healthy eating
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